"Starving the narcissists from any detailed information."
When dealing with Cluster B, The first thing to protect is short term memory (Hippocampus). This is the fragile structure that keeps the current memory and it also stores the information in long term memory.
Any opening to Hippocampus must be shut, or face great consequence.
How “Cluster B” Accesses the target’s Hippocampus?
He frequently remains in the vicinity of the target's friends by way of triangulation.
He continuously watching for details of any dialogue Between Person A and Person C in picture above . These details are stored in the short term memory (hippocampus).
So any information the cluster B obtains, becomes "coherent information" part of a coded message with the following format.
Coherence information + Incoherence information
He use this message in what is known as stroop effect Attack. (The movie Gaslight is a good example of this)
Click on the Stroop effect Attack
clearly Cluster B must be starved from any detail information.
I used enhanced form of “ the Grey rocking” . I used three fold Strategy.
Three fold Strategy
The best strategy to deal with narcissist abuse is to starve the narcissist from narcissistic supply.
Prevent information from flowing through my community of friends to the narcissist. I mentioned this extensively earlier.
“Grey Rocking” my entire community . This helped me to prevent formation of any triangulation.
What happens when you go "gray rock"? - YouTube
Neutralize Trauma Bonding. This is the constant push / pull action. It is highly addictive . My colorful painting was to neutralize my friend’s exasperated amygdala gland. It worked for the most part. It changed the conversation from a dramatic situation to a beautiful and colorful painting.
What is "trauma bonding"? (Glossary of Narcissistic Relationships) - YouTube