I have seen so many friends sucked into becoming the target of narcissistic abuse.  It is heart breaking.  So I decided to design this first aid kit for narcissists 's prevention. This is just from my experience and not statement of fact.  If you like it , you are welcome to use it.

• Basic idea is not to become the  primary source of narcissistic supply .  

What is "narcissistic supply"?

• Narcissistic  supply is like a food chain. 

The more you reward the narcissists,  the higher you go on the chain of narcissistic supply. .Similarly, The less you reward the narcissists , the lower you go on the chain.

• Watch out for narcasistic baiting :

What is "baiting"? (Glossary of Narcissistic Relationships)

• observe don't absorb technique

• Beware of induced Conversation! It is the narcissists's  potent weapon. 

 Narcissist's Most Potent Weapon: "Induced Conversation." Part 1.

https://www.youtube.com/watch?v=2_2xxuOEsZo

• Watch out for word salad

Word Salad and Linguistic Ambiguity

Tip 1: Going no contact 

What does it mean to go "no contact"? 

Tip 2: Grey Rocking 

What does it mean to go "gray rock"? 

Tip 3: Broken Record

How to Stand Up For Yourself and Not Back Down When People Try to Push You Around    (Broken Record)

Tip 4: This page is one way to set boundary like a lion and not like porcupine.  There are endless ways. You may find you own way.